HIIT Fitness

Everyone has their own fitness goals and we’re here to help achieve them. From weight loss, improved fitness to general health and well-being, our fitness classes are adapted to cater for all shapes, sizes and abilities.

Classes integrate various styles of training including: gym work, martial art style pad work, body circuits and strength exercise.

We understand that taking that step and starting a new gym or sport class can be daunting, that’s why we’ve created a safe environment, with no ego or judgement. So regardless of what stage you’re at, come along and experience a new way to support a healthy lifestyle.

Monday 17.30

Wednesday 17.30

Saturday 8.00