Timetable

Monday

8.00 - Pre School Judo

9.00 - 17.30 - 1:1 Training (Pre booking required)

17.30 - HIIT Fitness

18.30 - Judo (Junior)

19.30 - Judo (Adult)

20.30 - Judo (Adult)

Tuesday

17.30 - Ladies Only (MMA Fit)

18.30 - Boxing

19.30 - Muay Thai

Thursday

17.30 - Ladies Only (Circuit)

18.30 - Judo

19.30 - Judo

20.30 - Judo

Friday

8.00 - Pre School Judo

9.30 - 10.30 - Ladies Only (Circuit)

10.30 - 13.00 - 1:1 Training (Pre booking required)

13.00 - MMA

14.00 - MMA

Saturday

8.00 - HIIT Fitness

9.00 - Judo (Junior)

10.00 - Judo

11.00 - Judo

12.30 - MMA (MMA Striking)

13.30 - MMA (MMA Grappling)

Sunday

10.00 - Judo (Judo Conditioning)