MMA

MMA is a full contact combat sport using striking, grappling and submission techniques. The techniques are acquired from many different martial arts and combat sports, such as, Boxing, Muay Thai, Judo, Wrestling and Brazilian Jiu Jitsu. Classes here at Fu Dog consist of technical drilling and fight simulation training. We cater for beginner to advanced levels.

MMA is a highly disciplined and controlled sport, with a very strict rule set. Classes focus on safety and skill development whilst encouraging every individual to push their physical and mental abilities.

Wednesday 18.30 - MMA Striking

Wednesday 19.30 - MMA Grappling

Friday 13.00

Friday 14.00

Saturday 12.30 - MMA Striking

Saturday 13.30 - MMA Grappling